I have nothing creative to share, I've been spending a lot of time with the family. But if you're interested in eating healthier or participating in the Food Revolution, here are some quick and easy things you can change in your diet. Some of them may surprise you!
10 ways to turn your food into "culinary medicine" presented by US News & World Report
9 ingredients to avoid in processed foods on Yahoo Shine which tells why each ingredient is used and why it is terrible for you.
This year my oldest daughter and I planted a small garden. We're hoping for some success!
Have a great weekend!
