Thursday, August 6, 2009

Easy & Healthy Waffle Dip

I've been trying to come up with a healthy substitute for syrup. Something that the family would like and not feel like they're missing out on the sweet stuff. This idea came to me last night, so I gave it a try this morning. It's really good! Not only that, but it's so simple, inexpensive, and uses things that most people have in the house already!

I toasted up 2 Kashi Strawberry Waffles for this, choose the waffles you like or want to try. I think the Kashi ones are very tasty, and healthy is always a bonus!

Fruity Waffle Dip (for one person, 2 waffles; multiply for each person)

1/2 banana
1 1/2 tsp orange juice

Smash up the banana with a fork until drippy. Mix together with the orange juice in a ramekin or bowl. Makes about 1/2 cup per person. Enjoy with warm waffle strips!

I served milk with mine. What do you like to drink with your waffles?


  1. I love the Kashi strawberry waffles! No one else in the house does so I get them all to myself. :-) Interesting dip. Will have to try. I do like my syrup...although I don't like alot.

    I like to drink coffee with my waffles! Or some kind of juice. I'm not a huge milk girl - unless there is chocolate mixed in.

    And...I can't wait to try that black bean and corn bread from the previous post. It is going on my list!

  2. I wish I'd seen this this morning! We had pancakes but were out of syrup, and that sounds so good!